Episode 5. Getting Out of the Funk
Today we chat about rebound or reset, along with the importance of self-care. If you’ve been feeling a little flat, listen along for a gentle shake that’ll raise your vibrational levels.
We chat about practical ways to get yourself out of a funk, using various tools in your toolkit. We also chat about self-care and a reminder of how important this is to be able to serve others.
In this episode we cover:
- Knowing what your resets are.
- It’s ok to feel sad and feel grief at times.
- Some different types of tools to reset yourself.
- Selecting four things that make you feel good.
- Using one to create momentum and get out of that ditch.
- Being too hard on yourself and not caring for you.
- Looking after others starts with looking after ourselves first.
- Answering a question from a listener about losing intuition over time.
- An angel card reading for lightworkers.
Resources and links mentioned in this episode: