Listen on: Apple Podcasts

Ever wondered why worries seem to multiply throughout your day? In this bonus episode I unravel the magic behind this system and how understanding and shifting it can be a game-changer for your daily perspective.

I share insights from my exploration of the RAS system while writing “The Grateful Three Approach to Life.” Discover how programming your brain in the morning can set the tone for gratitude and positivity throughout your day.

But that’s not all – I reveal a powerful practice, the Grateful Three approach, a daily ritual that can reshape your thinking and attract positive experiences.

Resources and links mentioned in this episode:

Share this episode of the Motivational Medium Episode on your favourite social platform

More Episodes