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Mediumship can require you to build your own energy to meet the higher vibrational energy of the spirit world. Today I share some of the exercises I go through with my students to enhance their connection to spirit to better receive messages.

In this episode we cover:

  • Setting out your environment
  • Meditation to build your energy to meet the spirit world
  • Standing within your power 
  • Breathing exercises to light up your energy
  • Tapping into your highest vibration and emanating into your surroundings your powerful energy.
  • Seeking protection from guides and gatekeepers
  • Establishing and validating a mediumship connection
  • Bringing your energy back down to close the portal to the spirit world
  • Further exercises and group classes.

Resources and links mentioned in this episode:

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