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Episode 5. Getting Out of the Funk
Today we chat about rebound or reset, along with the importance of self-care. If you’ve been feeling a little flat, listen along for a gentle shake that’ll raise your vibrational levels.
We chat about practical ways to get yourself out of a funk, using various tools in your toolkit. We also chat about self-care and a reminder of how important this is to be able to serve others.
In this episode we cover:
- Knowing what your resets are.
- It’s ok to feel sad and feel grief at times.
- Some different types of tools to reset yourself.
- Selecting four things that make you feel good.
- Using one to create momentum and get out of that ditch.
- Being too hard on yourself and not caring for you.
- Looking after others starts with looking after ourselves first.
- Answering a question from a listener about losing intuition over time.
- An angel card reading for lightworkers.
Resources and links mentioned in this episode:
- Annmarie’s website: https://annmarielord.com/
- Psychic Development Online Monthly Master Class: https://annmarielord.com/psychic-development-masterclass/
- Instagram: https://www.instagram.com/annmarielord_/
- Facebook: https://www.facebook.com/annmarielordcoach
- Facebook Group: https://www.facebook.com/groups/287989458618941
- Email: annmarie@annmarielord.com
- LinkedIn: https://www.linkedin.com/in/annmarie-lord-the-grateful-3-approach-to-life/
