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Have you ever wanted to know how to reset your mood or mindset when things don’t go as planned?
In this episode, we talk about dealing with negative emotions and resetting your mindset. If we have a set of tools that help us get back on track when things don’t go the way we want, or others don’t behave how we expect, we can get back on track, within the episode I will give you the set of tools I use.
By using a number of resources that work for you, you can stop reacting in anger, fear and sadness in situations beyond your control. I’d love to hear what your go-to resets are over on Instagram at @annmarielord_
In this episode we cover:
- What a reset is
- Taking your power back to have the life you want to have
- How to get out of a funk
- Your bag of tools to assist
- Building habits to support your resets
- Knowing that change is quick but doesn’t happen overnight
- Selecting what works for you
- Being able to see beyond the fear, anger and sadness
- How to set yourself free from relationships that no longer serve you
- How to cut the chords with a simple daily meditation
- Free online course on mindset training running soon.
Resources and links mentioned in this episode:
- Mindset Mastery Workshop – Find Your Reset BOOK HERE
- Annmarie Instagram
- Annmarie Facebook
- Annmarie’s Facebook Group
- Annmarie’s Email
- Annmarie LinkedIn
- The Grateful 3 Approach to Mastering your Mind
- Reticular activating system episode
- Chord cutting exercise
More about the Motivational Medium podcast
Step into the supernatural world of psychic and mediumship with Annmarie Lord, renowned motivational medium, intuitive coach, and award-winning author of “The Grateful 3 Approach to Life.”
Join her on this transformative podcast as she delivers incredible intuitive guidance readings from her online community and members of the esteemed ‘Motivational Medium Academy.’
Get ready to expand your spiritual horizons as Annmarie shares her wealth of knowledge on the psychic and mediumship world, guiding listeners with inspirational and healing meditations, and interviewing fascinating spiritual experts at the top of their field.
Tune in and embark on a powerful journey of personal growth and spiritual enlightenment with Motivational Medium Annmarie Lord.
