40. Guided Meditation – “Sitting in the Power”

Ever feel like life’s pulling you in every direction? This episode is all about finding that deep inner connection and peace—no matter where you’re at.

Join me as I guide you through the powerful “Sitting in the Power” meditation, a practice that helps you centre yourself, connect to universal energy, and uplift your own vibration. This isn’t just for mediums; it’s for anyone looking to strengthen their sense of self, find calm, and approach life positively.

Through this episode, you’ll discover how to connect with Source energy and bring more love and light into your relationships, career, and day-to-day interactions. By the end of this meditation, you’ll feel more grounded, relaxed, and ready to embrace life’s challenges with a clear mind and an open heart.

Take a few minutes just for you, and let’s raise your vibration together! If this meditation leaves you feeling lighter, come connect with me on Instagram  @annmarielord_ share how it’s helped you feel more connected to yourself and the world.

In this episode we cover:

• Introduction to the “Sitting in the Power” meditation and how it benefits everyone.
• Explanation of connecting to Source and setting intentions.
• Guided meditation:
  • Grounding with Mother Earth’s energy.
  • Activating the chakras from the base to the crown.
  • Radiating love and connecting to the universe.
• Manifesting intentions and connecting with personal intuition.
• Reflection on how this meditation clears the mind and strengthens intuition.
• Closing the meditation, bringing awareness back to the body.

Resources and links mentioned in this episode:

• The Grateful 3 Approach to Life Book
• Archangel Michael
• Annmarie’s website
• Annmarie Instagram
• Annmarie Facebook
• Annmarie’s Facebook Group
• Annmarie’s Email
• Annmarie LinkedIn
• The Grateful 3 Approach to Mastering your Mind

More about the Motivational Medium podcast
Step into the supernatural world of psychic and mediumship with Annmarie Lord, renowned motivational medium, intuitive coach, and award-winning author of “The Grateful 3 Approach to Life.”

Join her on this transformative podcast as she delivers incredible intuitive guidance readings from her online community and members of the esteemed ‘Motivational Medium Academy.’

Get ready to expand your spiritual horizons as Annmarie shares her wealth of knowledge on the psychic and mediumship world, guiding listeners with inspirational and healing meditations, and interviewing fascinating spiritual experts at the top of their field.

Tune in and embark on a powerful journey of personal growth and spiritual enlightenment with Motivational Medium Annmarie Lord.