72. Connecting with your higher self

Have you ever felt like you already know the answer, but you just don’t trust it?

In this episode, I share what really happens when I connect during my live mediumship events and how I tap into that strong inner knowing. The truth is, my friend, it’s not something special that only I can do, it’s something you can learn too. I talk about how your higher self is always guiding you, but your conscious mind loves to jump in and muddy the waters.

I walk you through how to begin trusting that quiet voice within. Not overthinking it or analysing it. Just feeling it. I also guide you through a simple, powerful meditation you can come back to anytime, so you can start building that connection for yourself and feel more certain in your decisions.

This episode will help you understand what your inner knowing actually feels like, how to recognise it, and how to start using it in your everyday life. Because once you trust it, everything changes.

What’s one question you’ve been overthinking lately? Come and tell me over on Instagram
@annmarielord_

In this episode we cover:

• Introduction to the episode and intention
• What happens during live mediumship events
• How I connect to my higher self during readings
• Why I believe everyone can access their inner knowing
• The role of confidence vs experience
• The conscious mind vs inner knowing
• How overthinking blocks your intuition
• Sitting in silence or prayer to access guidance
• Examples of everyday intuitive knowing
• Simple explanation of connecting to your higher self
• How to ask questions and receive answers
• Recognising how your inner knowing feels
• Why journaling is so important in this process
• Introduction to the guided meditation
• Step-by-step meditation to connect with your higher self
• Using gratitude to open the connection
• Allowing thoughts to come without analysing
• Accepting answers even when they’re not what you expect
• Visualising energy and connection
• Returning to awareness and reflecting

Other resources and links mentioned in this episode:

• Reticular Activating System (RAS)
  Live Mediumship Events
• The Grateful 3 Approach to Life Book
• If this resonated with you, come join my newsletter—where the real conversations and soul nudges continue

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• Next live event in November
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• The Grateful 3 Approach to Mastering your Mind

More about the Motivational Medium podcast
Step into the supernatural world of psychic and mediumship with Annmarie Lord, renowned motivational medium, intuitive coach, and award-winning author of “The Grateful 3 Approach to Life.”

Join her on this transformative podcast as she delivers incredible intuitive guidance readings from her online community and members of the esteemed ‘Motivational Medium Academy.’

Get ready to expand your spiritual horizons as Annmarie shares her wealth of knowledge on the psychic and mediumship world, guiding listeners with inspirational and healing meditations, and interviewing fascinating spiritual experts at the top of their field.

Tune in and embark on a powerful journey of personal growth and spiritual enlightenment with Motivational Medium Annmarie Lord.